No mirrors. No egos. Just movement that makes you feel amazing.
Supporting clients in Yardley, Newtown, Langhorne, and surrounding areas in building strength, confidence, and resilience.
You deserve coaching that actually gets YOU
When you choose Surviving Strong, you’re not just signing up for a workout. You’re choosing real support from real humans. Here’s what you’ll find:
- Coaches Who Care (and Know Their Stuff) → We’ll push you when you need it, pull back when your body says so, and never let you feel lost or left behind.
- Workouts That Meet You Where You Are → Haven’t worked out in years? Nursing an injury? No shame, no problem. We’ll help you move better without beating you up and focus on what you CAN do!
- Fresh, Not Cookie-Cutter → Every class feels different because it will always be focused on the people in the room. You’ll keep getting stronger without getting bored.
- Community That Cheers You On → No drill sergeants. No influencers. Just real people who clap when you show up and laugh with you too.
How Surviving Strong Began
Why We’re Here (And Why It Matters)
In 2004 our founder heard the words "you have cancer" and the prognosis was not all rainbows and glitter. Thrown into a world of protocols, she turned to fitness as a means to take control and do something to make her stronger while her treatments were making her weak.
Along the way, she found others who didn’t want to just get through the challenges, they wanted to survive and truly live.
But here’s the truth: there wasn’t a place that focused on being strong — body and mind — without getting nervous when people were “going through stuff.”
Because getting strong isn’t always pretty, rarely easy and is more than cute workout gear. It’s sweat, resilience, empathy without pity… and a little bit of fight.
So we built Surviving Strong: a space where people support each other, push each other, and prove that strength shows up in more ways than one.
👉 And here’s the thing: you don’t need a cancer story to be part of ours. You just need a desire to feel stronger, healthier, and more confident in your body.