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We Are


We Do

Fitness is an opportunity to be proactive with your life, no matter what might come your way.

Be Amazing. Be Strong.  Surviving Strong. 


We are a growing community of incredible individuals throughout the Delaware Valley joining together with the common objective of being more physically, nutritionally and mentally fit in order to meet the challenges and stresses that life brings.

We are survivors.  Some have a history of cancer and others know that cancer can happen to anyone.  We are ambassadors for health, people at all levels of ability, and together we fight cancer through fitness.


We are using our most powerful tools -- our bodies, our minds and our hearts.  Together we learn, train, laugh and build the bonds of friendship.